Stressed in the U.S.: 12 Tools to Tackle Anxiety, Loneliness, Tech-Addiction, and More by Meg Van Deusen

Author:Meg Van Deusen [Van Deusen, Meg]
Language: eng
Format: epub
Published: 2019-11-21T18:30:00+00:00

Voice Your Opinion

When we hold worries inside, we either send ourselves on a never-ending merry-go-round of rumination or we resign ourselves to helplessness. Because artificial intelligence is being developed as I write, policies also need to be made to safeguard us against its dangers. Tech companies, such as Microsoft and Google, should have clear security measures in place before developing super-intelligent beings. Our government needs to fully understand the risks of artificially intelligent weaponry. Write to the policymakers. Let them know your concerns. Remember, doing something about a problem can increase a sense of effectiveness, which decreases anxiety and depression (common stressors).

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